Are you looking for a holistic approach to healing that honors all parts of you?

My name is Mara, and I’m a trauma informed, holistic practitioner who gently guides individuals on a journey of self-discovery and inner healing. I use intuitive, body centered modalities to help people slow down and normalize rest, gently integrate past wounding, and heal shame and guilt. I encourage my clients to challenge the status quo, embrace growth, and understand that their past does not define them. Together we rewire old patterns, learn to better regulate our nervous systems and create a life that is full of more meaning and connection.

The long lasting effects of trauma can show up as some of the following symptoms:

  • Chronic tension or pain in the body, such as tight shoulders, jaw clenching or frequent headaches

  • Persistent feelings of anxiety or hypervigilance

  • Autoimmune disorders (e.g. chronic fatigue, inflammation, unexplained symptoms)

  • Substance abuse or dependency as a coping mechanism.

  • Difficulty trusting others or forming close relationships

  • Emotional dysregulation (e.g. intense mood swings, difficulty managing emotions, overwhelm)

  • Patterns of self-sabotage or feeling stuck in repetitive cycles and behavior patterns

  • A sense of being disconnected from one’s true self or purpose

  • Difficulty relaxing, resting, or feeling safe in your body

Are you curious about whether this healing work is right for you?

Book a 20 min Consult to Learn More

Ready to start the next phase of your

healing journey?

Work with Me

Virtual Session | $150

4 Virtual Sessions Package | $550

In Person Sessions are available at Full Circle Studio ATL

In-Person Session at Full Circle Studio | $165

*Disclaimer : No service offered by Mara Rosaria is intended as a substitute or replacement for licensed medical care. All services, provided by Mara Rosaria are intended solely for personal enrichment and spiritual growth.

 

What to Expect

Our time together will include a blend of compassionate sharing and talk therapy, as well as somatic practices to help you connect with your body. We’ll incorporate Parts Work, or IFS to gently integrate inner child healing, and shadow work to help you embrace and transform any feelings of guilt or shame. Additionally, my background in energy medicine, including Medical Qigong and Andean healing practices, adds an intuitive, energetic dimension to our work, supporting your healing on multiple levels.