Holistic Somatic Guide

Hi, I’m Mara, a Holistic Parts Work and Somatic Practitioner, and my work is rooted in helping people who are healing from trauma—whether that shows up as addiction, anxiety, depression, or just feeling disconnected from themselves. I draw from ancient healing modalities like Qigong, Andean medicine, Reiki, and sound healing to support the body, mind, and spirit in returning to balance. These practices have had a profound impact on my own life, and it’s an honor to share them with others.

I love modalities that are rooted in ancient traditions, and am very drawn to the mysticism and practices that bring me into stillness.  

I specialize in helping others receive relief from anxiety, depression, stress, insomnia, physical pain, childhood trauma and generational trauma.  

I’ve led mindfulness workshops and trainings while working in the Caribbean at my corporate job at Delta.  I’ve also led various workshops and trainings as it pertains to Qigong and Andean healing ceremonies as well as sound healing.  I have more than 12 years of experience in practicing energy healing and working with clients.

I currently split my time between the U.S. and Italy, and when I’m not working with clients or leading retreats, you can usually find me in nature, cooking something nourishing, or sitting on a park bench with my dog, Ghita.

Read more about Mara’s Journey to get here.